Saltie Public Food Database

Sweet Potato Cinnamon Squeezable Snack

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Brand Sprout
UPC Code 818512017283
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 pouch (113g)
pouch
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Sweet Potato Cinnamon Squeezable Snack are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Cinnamon Squeezable Snack is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Cinnamon Squeezable Snack is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sweet Potatoes, Organic Carrots, Water, Organic Brown Sugar, Organic Natural Flavor, Organic Cinnamon.

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