Sunflower Seeds, Bar-b-q, David, Sunflower Seeds, Bar-b-q
🍽
UPC Code
026200002354
Data Source
USDA
Calories
150
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
1900mg
83%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 g of Sunflower Seeds, Bar-b-q, David, Sunflower Seeds, Bar-b-q are
11% in carbs, 73% in fat, and 16% in protein.
carbs:
11%
fat:
73%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Sunflower Seeds, Bar-b-q, David, Sunflower Seeds, Bar-b-q is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sunflower Seeds, Bar-b-q, David, Sunflower Seeds, Bar-b-q is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less Than 2% Of The Following: Whey Powder, Sugar, Tomato Powder, Spice, Yeast Extract, Onion Powder, Molasses Power (Molasses, Maltodextrin), Natural Flavors Includes Smoke Paprika, Garlic Powder, Citric Acid, Oleoresin Paprika (Color).
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