Organic Fruit & Super Grain Snack, Amazin' Apple Raisin

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Brand Sprout

UPC Code 818512016149

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (91g)

pouch

Calories 50

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Fruit & Super Grain Snack, Amazin' Apple Raisin are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fruit & Super Grain Snack, Amazin' Apple Raisin is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fruit & Super Grain Snack, Amazin' Apple Raisin is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apples, Cooked Organic Grain Blend (Water, Organic Rolled Oats, Organic Buckwheat, Organic Quinoa), Organic Raisins, Organic Oat Fiber, Organic Cinnamon, Organic Lemon Juice.