Churros Cinntst Crn Crl2 Pk Churros Cinnamon Toast Crunch Cereal2 Pack

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Brand Toast Crunch

UPC Code 00016000148963

Data Source USDA

Nutrition Facts

Package Weight 44.25 ONZ

Serving Sizes 1 cup with 1/2 cup skim milk (164g)

cup with 1/2 cup skim milk

Calories 722

Total Fat 18g 23%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 918mg 40%

Total Carbohydrate 128g 47%

Dietary Fiber 11.5g 41%

Sugars 44.3g

Protein 11.5g 23%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup with 1/2 cup skim milk of Churros Cinnamon Toast Crunch Cereal2 Pack are 71% in carbs, 23% in fat, and 6% in protein.

carbs: 71%

fat: 23%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Churros Cinnamon Toast Crunch Cereal2 Pack is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Churros Cinnamon Toast Crunch Cereal2 Pack is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Cinnamon, Salt, Dextrose, Trisodium Phosphate, Soy Lecithin. Bht Added To Preserve Freshness.vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.contains Soy And Wheat Ingredients.