Bison Quinoa Hash

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Brand Snap Kitchen

UPC Code 812324020905

Data Source USDA

Nutrition Facts

Package Weight 10.1 oz/287 g

Serving Sizes 1 container (287g)

container

Calories 410

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 75mg 25%

Sodium 339mg 15%

Total Carbohydrate 39g 14%

Dietary Fiber 8g 29%

Sugars 3g

Protein 37g 74%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Bison Quinoa Hash are 37% in carbs, 28% in fat, and 35% in protein.

carbs: 37%

fat: 28%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Bison Quinoa Hash is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bison Quinoa Hash is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bison Hash (Grass Fed Bison, Kidney Beans [Organic Dark Red Kidney Beans, Water, Sea Salt, Calcium Chloride], Yellow Onion, Green Bell Pepper, Red Bell Pepper, Red Onion, Smoked Paprika, Sea Salt, Cayenne Pepper, Black Pepper, Ground Cumin Seeds), Cooked Quinoa (Water, Tri Color Quinoa), Cooked Rice (Long Grain Brown Rice, Water), Cheddar Cheese (Pasteurized Lowfat Milk, Cheese Cultures, Salt, Enzymes, Annato [Color], Vitamin A Palmitate)