This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Sugar, Mango Filling (Water, Sugar, Mango Puree, Modified Food Starch, Citric Acid, Agar, Sodium Citrate, Potassium Sorbate [As Preservativ]), Titanium Dioxide [Color], Natural And Artificial Flavor, Propylene Glycol, Tragacanth Gum, Yellow 6, Salt), Honey Graham Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil [Soybean, Palm, Palm Kernel Oil With Tbhq For Freshness], Contains 2% Or Less Of: Baking Soda, Salt, Honey, Soy Lecithin), Eggs, Milk, Cream, Butter (Pasteurized Cream, Natural Flavorings), Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mango Paste (Glucose Syrup, Mango Pulp, Invert Sugar, Modified Food Starch, Citric Acid, Riboflavin [Color]), Disodium Phosphate, Sodium Citrate, Carrageenan.