Saltie Public Food Database

Smooth & Creamy Cheesecake Cups, Mango

🥭
Brand Les Desserts
UPC Code 853264005065
Data Source USDA

Nutrition Facts

Package Weight 5.9 oz/168 g
Serving Sizes 1 cheesecake (84g)
cheesecake
Calories 270
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 210mg 9%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cheesecake of Smooth & Creamy Cheesecake Cups, Mango are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%
fat: 54%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Smooth & Creamy Cheesecake Cups, Mango is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smooth & Creamy Cheesecake Cups, Mango is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Sugar, Mango Filling (Water, Sugar, Mango Puree, Modified Food Starch, Citric Acid, Agar, Sodium Citrate, Potassium Sorbate [As Preservativ]), Titanium Dioxide [Color], Natural And Artificial Flavor, Propylene Glycol, Tragacanth Gum, Yellow 6, Salt), Honey Graham Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil [Soybean, Palm, Palm Kernel Oil With Tbhq For Freshness], Contains 2% Or Less Of: Baking Soda, Salt, Honey, Soy Lecithin), Eggs, Milk, Cream, Butter (Pasteurized Cream, Natural Flavorings), Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mango Paste (Glucose Syrup, Mango Pulp, Invert Sugar, Modified Food Starch, Citric Acid, Riboflavin [Color]), Disodium Phosphate, Sodium Citrate, Carrageenan.

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