Shrimp Paella
🍤
UPC Code
812324023098
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
8 oz (227g)
Calories
279
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
184mg
61%
Sodium
640mg
28%
Total Carbohydrate
22.9g
8%
Dietary Fiber
3g
11%
Sugars
5g
Protein
25.9g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Shrimp Paella are
32% in carbs, 32% in fat, and 36% in protein.
carbs:
32%
fat:
32%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Shrimp Paella is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shrimp Paella is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shrimp, Red Onion, Green Bell Pepper, Red Bell Pepper, Cooked Organic Brown Rice, Tomato (Tomato, Tomato Puree, Basil Leaf, Citric Acid, Salt), Green Pea, Extra Virgin Olive Oil, Yellow Onion, Lemon Juice, Parsley, Sea Salt, Garlic, Paprika, Tomato Paste (Tomato, Citric Acid), Lemon Zest, Smoked Paprika, Organic Coconut Palm Sugar, Ground Black Pepper, Cumin, Basil, Saffron
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