Saltie Public Food Database

Cauliflower Satay Bowl

🥦
Brand Snap Kitchen
UPC Code 812324025450
Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g
Serving Size 306g
g
Calories 419
Total Fat 21g 27%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 52g 19%
Dietary Fiber 10.1g 36%
Sugars 12g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 306 g of Cauliflower Satay Bowl are 47% in carbs, 42% in fat, and 11% in protein.

carbs: 47%
fat: 42%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Satay Bowl is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Satay Bowl is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Water, Green Cabbage, Forbidden Black Rice, Red Cabbage, Roasted Red Pepper (Roasted Pepper, Water, Sea Salt, Citric Acid), Carrot, Green Onion, Rice Vinegar (Water, Rice), Cilantro, Olive Oil, Organic Coconut Aminos (Coconut Sap, Sea Salt), Honey, Organic Dijon Mustard (Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spice), Sea Salt, Garlic, Sesame Seed Oil, Lime Juice, Garlic Powder, Crushed Red Pepper, Ground Black Pepper, Paprika (Paprika, Silicon Dioxide), Ginger, Spicy Almond Butter Sauce (Almond Butter, Rice Vinegar [Water, Rice], Organic Coconut Aminos [Coconut Sap, Sea Salt], Roasted Red Pepper [Roasted Pepper, Water, Sea Salt, Citric Acid], Honey, Ginger [Ginger, Sulfur Dioxide], Garlic, Sesame Seed Oil, Sea Salt, Lime Juice, Crushed Red Pepper)

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