Chicken Chile Enchiladas

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Brand Snap Kitchen

UPC Code 812324025603

Data Source USDA

Nutrition Facts

Package Weight 16.1 OZ/456 g

Serving Size 456g

Calories 730

Total Fat 29g 37%

Saturated Fat 5g 25%

Cholesterol 173mg 58%

Sodium 1280mg 56%

Total Carbohydrate 60.2g 22%

Dietary Fiber 6.8g 24%

Sugars 8g

Protein 58.8g 118%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 456 g of Chicken Chile Enchiladas are 33% in carbs, 35% in fat, and 32% in protein.

carbs: 33%

fat: 35%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Chile Enchiladas is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Chile Enchiladas is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Rice Mix (Water, Organic Long Grain Brown Rice, Yellow Onion, Garlic, Tomato Paste, Extra Virgin Olive Oil, Sea Salt, Smoked Paprika [Paprika, Silicon Dioxide], Dried Oregano, Ground Black Pepper), Water, Paleo Tortilla (Water, Cassava Flour, Arrowroot Flour, Eggs, Extra Virgin Olive Oil, Coconut Flour, Turmeric, Cumin, Sea Salt, Cayenne Pepper), Pablano Pepper, Cashew, Sun Dried Tomato, Garlic, Lemon Juice, Sea Salt, Cilantro, Lime Juice, Olive Oil, Organic Coconut Aminos (Organic Coconut Tree Sap, Sea Salt), Ground Black Pepper, Inactive Nutritional Yeast (Dried Yeast, Niacin [B3], Pyridoxine Hcl [B6], Riboflavin [B2], Thiamin Hcl [B1], Folic Acid, Vitamin B12), Ground Cumin, Dried Thyme, Pickled Red Onion (Red Wine Vinegar, Red Onion, Sea Salt, Ground Black Pepper)