This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Palm, Soybean), Eggs, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dextrose, Invert Sugar, Vegetable Shortening (Palm Oil), Milk, Mono- And Diglycerides, Nonfat Milk, Yeast, Whey, Food Starch-modified (Corn), Wheat Starch, Natural & Artificial Flavors, Soy Flour, Salt, Tapioca Dextrin, Tapioca Maltodextrin, Sodium Stearoyl Lactylate, Preservatives (Calcium Propionate, Potassium Sorbate, Sorbic Acid, Sodium Propionate), Corn Syrup, Soy Lecithin, Milk Protein Concentrate, Xanthan Gum, Lactic Acid, Calcium Carbonate, Artificial Color, Citric Acid, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Lemon Juice Concentrate, Agar, Cellulose Gum, Glycerin, Sorbitan Monostearate, Agar-agar, Vitamin A Palmitate, Beta Carotene (Color), Almonds (Nuts), Pecans (Nuts), Walnuts, Coconut, Calcium Sulfate, Corn Flour, Spice & Coloring.