Saltie Public Food Database

Raspberry Danish Twist

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Brand Entenmann's
UPC Code 072030002378
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g
Serving Sizes 0.125 danish (53g)
danish
Calories 220
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 danish of Raspberry Danish Twist are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Danish Twist is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Danish Twist is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (Palm, Soybean), High Fructose Corn Syrup, Invert Sugar, Dextrose, Eggs, Corn Syrup, Coconut, Vegetable Shortening (Palm Oil), Raspberry Puree, Mono- And Diglycerides, Yeast, Whey, Wheat Starch, Soy Flour, Natural & Artificial Flavors, Tapioca Dextrin, Salt, Food Starch-modified (Corn), Sodium Stearoyl Lactylate, Soy Lecithin, Pectin, Preservatives (Calcium Propionate, Potassium Sorbate), Orange Juice Concentrate, Xanthan Gum, Citric Acid, Black Currant Juice, Calcium Carbonate, Gellan Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Agar, Cellulose Gum, Artificial Color, Malic Acid, Sorbitan Monostearate, Agar-agar, Vitamin A Palmitate, Beta Carotene (Color), Almonds (Nuts), Pecans (Nuts), Walnuts, Calcium Sulfate, Corn Flour, Spice & Coloring.

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