This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine [ Palm Oil, Water, Salt, Monoglycerides, Whey (Milk), Sodium Benzoate (Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate], Egg Whites, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Eggs, Palm Oil, Pasteurized Cultured Cream And Milk, Dextrose, Whey, Calcium Carbonate, Mono-and Diglycerides, Modified Corn And Tapioca Starch, Cornstarch, Salt, Nonfat Milk, Preservatives (Calcium Propionate, Potassium Sorbate, Sorbic Acid, Tocopherols), Soy Flour, Sodium Stearoyl Lactylate, Gums (Guar, Xanthan, Locust Bean, Carrageenan, Pectin), Sodium Caseinate, Wheat Gluten, Lactose, Natural & Artificial Flavors, Agar, Calcium Sulfate, Fumaric Acid, Sodium Hexametaphosphate, Artificial Color, Enzymes, Ammonium Sulfate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Ascorbic Acid, Lactic Acid, Beta Carotene (Color), Soy Lecithin, Sodium Phosphate, Monocalcium Phosphate.