Saltie Public Food Database

Chocolate Cherries

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UPC Code 730555001329
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 9 pieces (40g)
pieces
Calories 180
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Chocolate Cherries are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cherries is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cherries is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, Vanilla), Pastel Coating (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Soy Lecithin, Vanilla), Dried Cherries, Sugar, Artificial Colors, Citric Acid, Corn Syrup, Natural And Artificial Flavor, Tapioca Dextrin, Confectioner's Glaze.

Also by Maisie Jane's

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