Saltie Public Food Database

Fresh Crispy Chocolate Chip Cookie, Chocolate Chip, Chocolate Chip

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UPC Code 041250002420
Data Source USDA

Nutrition Facts

Package Weight 9 oz/0.56 lbs
Serving Sizes 1 cookies (28g)
cookies
Calories 120
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Fresh Crispy Chocolate Chip Cookie, Chocolate Chip, Chocolate Chip are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Crispy Chocolate Chip Cookie, Chocolate Chip, Chocolate Chip is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Crispy Chocolate Chip Cookie, Chocolate Chip, Chocolate Chip is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavoring), Dark Brown Sugar, Chocolate Chips (Chocolate Liquor, Sugar, Soy Lecithin, Pure Vanilla), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Whole Eggs, Pure Vanilla Extract, Sweet Cream Powder (Cream, Milk Solids, Milk Protein, Mono And Diglycerides, Soy Lecithin, Sodium Caseinate, Sodium Citrate), Salt, Water, Baking Soda.

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