Saltie Public Food Database

Spicy Street Corn A Delicious Blend Of Roasted Corn, Sour Cream, Monterey Jack Cheese, Jalapeno Peppers And Green Onions Dip

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UPC Code 021130136667
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Street Corn A Delicious Blend Of Roasted Corn, Sour Cream, Monterey Jack Cheese, Jalapeno Peppers And Green Onions Dip are 14% in carbs, 76% in fat, and 10% in protein.

carbs: 14%
fat: 76%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Street Corn A Delicious Blend Of Roasted Corn, Sour Cream, Monterey Jack Cheese, Jalapeno Peppers And Green Onions Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Street Corn A Delicious Blend Of Roasted Corn, Sour Cream, Monterey Jack Cheese, Jalapeno Peppers And Green Onions Dip is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Corn, Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Rennet, Salt), Green Onion, Jalapenos (Jalapeno Peppers, Water, Salt, Citric Acid, Sodium Benzoate [Maintains Freshness], Calcium Chloride), Salt, Modified Corn Starch, Spices, Natural Flavor, Sodium Benzoate & Potassium Sorbate (Maintains Freshness).

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