Saltie Public Food Database

Pepperoni & Mozzarella Cheese Pizza

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UPC Code 021130136742
Data Source USDA

Nutrition Facts

Package Weight 38.2 oz/1.08 kg
Serving Sizes 0.125 pizza (136g)
pizza
Calories 330
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 880mg 38%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pizza of Pepperoni & Mozzarella Cheese Pizza are 43% in carbs, 40% in fat, and 17% in protein.

carbs: 43%
fat: 40%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni & Mozzarella Cheese Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni & Mozzarella Cheese Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid], Water, Soybean Oil, Yeast, Bread Crumbs [Wheat Flour, Yeast, Sugar, Salt], Sugar, Salt, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Honey, L-cysteine, Citric Acid), Sauce (Water, Tomato Paste, Seasoning [Maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Citric Acid, Xanthan Gum], Soybean Oil), Low Moisture Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Garlic, Oregano.

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