Strawberry Creme Swiss Roll
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UPC Code
042636123654
Data Source
USDA
Package Weight
14 oz/400 g
Serving Sizes
1 cake (67g)
Calories
240
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
270mg
12%
Total Carbohydrate
43g
16%
Dietary Fiber
0g
0%
Sugars
31g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Strawberry Creme Swiss Roll are
74% in carbs, 23% in fat, and 3% in protein.
carbs:
74%
fat:
23%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Creme Swiss Roll is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Creme Swiss Roll is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, High Fructose Corn Syrup, Vegetable Oil Shortening (Palm Oil, Mono-and Diglycerides, Polysorbate 60), Corn Syrup, Soybean And/or Canola Oil, Propylene Glycol, Modified Cornstarch, Dextrose, Cornstarch, Whey (Milk), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Salt, Strawberries, Defatted Soy Flour, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Mono-and Diglycerides, Natural And Artificial Flavor, Sodium Lactate, Sorbitan Monostearate, Polysorbate 60, Guar Gum, Pectin, Citric Acid, Lactic Acid, Locust Bean Gum, Sodium Benzoate (Preservative), Red 40, Xanthan Gum, Calcium Lactate, Titanium Dioxide (Color), Yellow 5, Yellow 6, Polyglycerol Esters Of Fatty Acids, Sorbitol, Datem, Phosphoric Acid.
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