Plain Pizza Dough

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Brand Atlanta Bread

UPC Code 810509007574

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.125 dough (57g)

dough

Calories 150

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 dough of Plain Pizza Dough are 70% in carbs, 19% in fat, and 11% in protein.

carbs: 70%

fat: 19%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Pizza Dough is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Pizza Dough is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley), Water, Soybean Oil, Enzyme (Salt, Wheat Flour, Whey, Buttermilk, Diacetyl Tartaric Acid Esters Of Mono- Diglycerides [Datem], Enzymes, Ascorbic Acid, L. Cysteine), Contains Less Than 2% Of Fresh Yeast, Dry Egg (Yellow Corn Flour, Dextrose [Contains Sulfites], Salt, Soybean Oil, Egg Yolks, Soy Lecithin And 2% Or Less Of Each Of The Following: Beta Carotene [Color]).