Balsamic Fig Chicken With Zucchini And Grape Tomatoes

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Brand Home Chef

UPC Code 812071039472

Data Source USDA

Nutrition Facts

Package Weight 31 OZ/879 g

Serving Size 436g

Calories 419

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 135mg 45%

Sodium 1260mg 55%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 16g

Protein 46.2g 92%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 436 g of Balsamic Fig Chicken With Zucchini And Grape Tomatoes are 28% in carbs, 28% in fat, and 44% in protein.

carbs: 28%

fat: 28%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Fig Chicken With Zucchini And Grape Tomatoes is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Fig Chicken With Zucchini And Grape Tomatoes is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt). Sliced Zucchini, Grape Tomatoes, Corn Kernels, Balsamic Fig Glaze (Balsamic Vinegar, Sugar, Fructose, Corn Syrup, Fig Base (Fig, Water, Citric Acid], Raisin Paste, Water, Modified Corn Starch, Contains Less Than 2% Of Salt, Xanthan Gum), Garlic & Herb Cheese Spread (Pasteurized Cultured Milk And Cream, Dried Garlic, Salt, White Pepper, Dried Parsley, Dried Chives), Grated Parmesan (Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose), Sliced Almonds, Garlic Salt (Salt, Dehydrated Garlic, And Rice Concentrate (As Anti-caking Agent)