Creamy Macaroni & Cheese

🧀

Brand Home Chef

UPC Code 840134363073

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g

Serving Size 250g

Calories 380

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 50mg 17%

Sodium 1230mg 53%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 g of Creamy Macaroni & Cheese are 44% in carbs, 40% in fat, and 16% in protein.

carbs: 44%

fat: 40%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Macaroni & Cheese is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Macaroni & Cheese is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni (Water, Semolina Wheat [Wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, American And Swiss And Enzyme Modified Cheeses (Part Skim And Whole Milk, Cheese Cultures, Salt, Enzymes), Milk, Wheat Flour, Butter Fat, Skim Milk. Contains 2% Or Less Of Whey, Sodium Phosphate, Salt, Milkfat, Lactic Acid, Xanthan And Guar Gums, Spice, Annatto And Carotenal (For Color), Sorbic Acid (Preservative), Soy Lecithin.