Bbq Meatloaf With Mashed Potatoes And Peas Meal Kits

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Brand Home Chef

UPC Code 840134363721

Data Source USDA

Nutrition Facts

Package Weight 38 OZ/1077 g

Serving Size 539g

Calories 690

Total Fat 27g 35%

Saturated Fat 0g 0%

Cholesterol 108mg 36%

Sodium 879mg 38%

Total Carbohydrate 72.2g 26%

Dietary Fiber 5.9g 21%

Sugars 16g

Protein 37g 74%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 539 g of Bbq Meatloaf With Mashed Potatoes And Peas Meal Kits are 42% in carbs, 36% in fat, and 22% in protein.

carbs: 42%

fat: 36%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Meatloaf With Mashed Potatoes And Peas Meal Kits is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Meatloaf With Mashed Potatoes And Peas Meal Kits is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Russet Potatoes, Ground Beef, Peas, Sour Cream (Grade A Cultured Cream), Bbq Sauce (High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural - Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate [Preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed), Panko Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Beef Demi-glace (Reduced Wine, Vegetable Juice Concentrates [Tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Beef Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Beef Fat), Garlic Salt (Salt, Dehydrated Garlic And Rice Concentrate [As Anti-caking Agent])