Jalapeno Crusted Steak With Cheddar-jack Cheese

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Brand Home Chef

UPC Code 812071036082

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g

Serving Sizes 0.5 meal (233g)

meal

Calories 410

Total Fat 23g 29%

Saturated Fat 11g 55%

Cholesterol 149mg 50%

Sodium 610mg 27%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 44g 88%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 meal of Jalapeno Crusted Steak With Cheddar-jack Cheese are 4% in carbs, 52% in fat, and 44% in protein.

carbs: 4%

fat: 52%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Crusted Steak With Cheddar-jack Cheese is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Crusted Steak With Cheddar-jack Cheese is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sirloin Steaks, Shredded Cheddar-jack Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto Vegetable Color], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch [Anti-caking Agent]), Sour Cream (Grade A Cultured Cream), Crispy Jalapenos (Jalapeno Peppers, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [May Contain One Or More Of The Following: Sunflower Oil Or Canola Oil], Salt)