Saltie Public Food Database

Watermelon Mini Cupcakes

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UPC Code 085239037225
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 300
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 39g 14%
Dietary Fiber 0g 0%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Watermelon Mini Cupcakes are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Watermelon Mini Cupcakes is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Watermelon Mini Cupcakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean And/or Canola Oil, Modi- Fied Cornstarch, Whey (Milk), Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Mono- And Diglycerides, Salt, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Citric Acid Preservative), Soy Lecithin, Natural Flavor. Icing: Icing Sugar (Sugar, Cornstarch), Vegetable Oil Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey (Milk), Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Nonfat Dry Milk, Butter (Cream, Salt), Modified Cornstarch, Mono- And Diglycerides, Natural And Artificial Flavor, Red 40 Lake, Yellow 5, Blue 1, Red 3. Salt. Sprinkles: Sugar, Unsweetened Chocolate, Cocoa Powder Processed With Alkali, Milkfat, Soy Lecithin, Natural Flavor.

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