This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetable Mix (Iceberg, Red Cabbage, Carrots), Blue Cheese Dressing (Water, Soybean Oil And/or Canola Oil And/or Com Oil, Low Fat Buttermilk [Grade A Cream, Grade A Skim, Contains 2% Or Less Of The Following: Guar Gum, Carrageenan, Locust Bean Gum, Live And Active Cultures, Salt], Blue Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Mold, Penicillium Roquefortii, Cellulose {To Prevent Caking} Natamycin {A Natural Mold Inhibitor}], Sour Cream Cultured Milk And Cream, Contains Less Than 2% Of: Whey, Modified Food Starch, Sodium Tripolyphosphate, Sodium Phosphates, Sodium Citrates, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate {To Preserve Freshness}], Distilled Vinegar, Egg Yolk [Egg Yolk, Salt], Less Than 2% Of : Sea Salt, Modified Food Starch, Parsley, Sugar, Worcestershire Sauce [Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Dijon Mustard [Water, Vinegar, Mustard Seed, Salt Or Sea Salt, White Wine, Cane Sugar , Spices, Turmeric], Lemon Juice Concentrate, Fruit Pectin, Citric Acid, Tartaric Acid, Spice, Dehydrated Garlic, Xanthan Gum, Citric Acid], Tomatoes, Hard-boiled Eggs (Egg Whites, Egg Yolks, Modified Food Starch, Salt, Citric Acid, Xanthan Gum), Uncured Bacon* (Pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture).