Saltie Public Food Database

Peppered Salame

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Brand Boar's Head
UPC Code 042421160932
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 479mg 21%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Peppered Salame are 7% in carbs, 69% in fat, and 24% in protein.

carbs: 7%
fat: 69%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Peppered Salame is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppered Salame is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt, Less Than 2% Of Dextrose, Wine, Natural Flavorings, Sodium Erythorbate, Sodium Nitrite, Lactic Acid Starter Culture. Black Pepper And Gelatin Used For Coating

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