This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean, Palm Kernel, Canola), Food Starch-modified, Cornstarch, Eggs, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Milk, Egg Whites, Mono- And Diglycerides, Salt, Whey, Soy Lecithin, Wheat Starch, Guar Gum, Gum Arabic, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate (Preservative), Glycerin, Dextrin, Sodium Stearoyl Lactylate, Natural & Artificial Flavors, Confectioner's Glaze, Wheat Protein, Datem, Calcium Stearoyl-2-lactylate, Xanthan Gum, Sodium Carboxymethylcellulose, Methylcellulose, Red 3, Yellow 6, Yellow 5, Blue 1, Red 40, Lake, Yellow 5 Lake, Yellow 6 Lake, Carnauba Wax, Blue 1 Lake, Red 40.