Saltie Public Food Database

Bavarian Creme Filled Paczki

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UPC Code 020569890003
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 1 paczki (120g)
paczki
Calories 370
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 20g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 paczki of Bavarian Creme Filled Paczki are 56% in carbs, 37% in fat, and 8% in protein.

carbs: 56%
fat: 37%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bavarian Creme Filled Paczki is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bavarian Creme Filled Paczki is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, High Fructose Corn Syrup, Soybean Oil, Dextrose, Sugar, Food Starch-modified, Yeast, Wheat Gluten, Salt, Leavening (Glucono Delta Lactone, Sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Whey (Milk), Sorbic Acid (Preservative), Natural And Artificial Flavor, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Maltodextrin, Titanium Dioxide (Color), Calcium Sulfate, Ammonium Sulfate, Annatto And Turmeric (Color), Eggs, Yellow 5, Yellow 6.

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