Raspberry Filled Paczki

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Brand Maplehurst Bakeries

UPC Code 020569890102

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 donut (121g)

donut

Calories 390

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 56g 20%

Dietary Fiber 1g 4%

Sugars 25g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Raspberry Filled Paczki are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%

fat: 35%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Filled Paczki is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Filled Paczki is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Sugar, Palm Oil, Soybean Oil, High Fructose Corn Syrup, Raspberries, Dextrose, Food Starch-modified, Yeast, Wheat Gluten, Salt, Citric Acid, Defatted Soy Flour, Propylene Glycol, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Whey (Milk), Sodium Citrate, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, Calcium Sulfate, Maltodextrin, Locust Bean Gum, Wheat Starch, Sodium Benzoate (Preservative), Ammonium Sulfate, Artificial Flavor, Red 40, Vegetable Color (Annatto, Turmeric), Eggs, Caramel Color.