Saltie Public Food Database

Cupcakes

🍰
UPC Code 010995305486
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 cupcakes (85g)
cupcakes
Calories 340
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 53g 19%
Dietary Fiber 1g 4%
Sugars 41g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Cupcakes are 61% in carbs, 36% in fat, and 2% in protein.

carbs: 61%
fat: 36%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cupcakes is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cupcakes is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean, Palm Kernel, Canola), Food Starch-modified, Eggs, Corn Syrup, Cornstarch, Mono- And Diglycerides, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Nonfat Milk, Egg Whites, Whey, Soy Lecithin, Wheat Starch, Guar Gum, Polysorbate 60, Natural & Artificial Flavors, Potassium Sorbate (Preservative), Gum Arabic, Polyglycerol Esters Of Fatty Acids, Glycerin, Yellow 5, Sodium Stearoyl Lactylate, Yellow 6, Wheat Protein, Datem, Calcium Stearoyl-2-lactylate, Blue 1, Red 40, Xanthan Gum, Sodium Carboxymethylcellulose, Methylcellulose.

Also by Maplehurst Bakeries

Other Foods