Pumpkin Pie

🥧

Brand Ralphs

UPC Code 637107402590

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 1 slice (113g)

slice

Calories 260

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 140mg 6%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Pie are 55% in carbs, 37% in fat, and 7% in protein.

carbs: 55%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Sugar, Milk, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioners [Ascorbic Acid, Azodicarbonamide, Enzyme]), Eggs, Palm Oil, Butter (Pasteurized Sweet Cream), Water, Spices, Salt, Vanilla Extract, Natural Flavors.