Saltie Public Food Database

The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken

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UPC Code 00016000463783
Data Source USDA

Nutrition Facts

Serving Sizes 2 tsp sauce & 2 tbsp crust mix (33g)
tsp sauce & 2 tbsp crust mix
Calories 120
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp sauce & 2 tbsp crust mix of The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken are 41% in carbs, 50% in fat, and 9% in protein.

carbs: 41%
fat: 50%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamy Roasted Garlic Sauce (Water, Canola Oil, Whey, Cheddar Cheese [Milk,cheese Cultures, Salt,enzymes], Corn Syrup Solids, Sodium Phosphate, Nonfat Dry Milk, Maltodextrin, Parmesan Cheese [Milk,cheese Cultures, Salt,enzymes], Salt, Datem, Sodium Alginate, Roasted Garlic Puree, Natural Flavor, Lactic Acid, Corn Fiber, Sorbic Acid [Preservative], Xanthan Gum, Onion Powder, Spice), Wheat Flour Bleached, Roasted Peanuts, Coconut, Sugar, Corn Starch, Maltodextrin, Salt, Brown Sugar, Canola Oil, Peanut Flour, Yeast, Spice, Red Bell Pepper*, Soy Sauce* (Soybeans, Wheat, Salt), Buttermilk*, Onion*, Roasted Garlic*, Crushed Red Pepper, Cilantro*, Natural Flavor, Yeast Extract, Corn Syrup Solids, Ginger, Coriander, Guar Gum, Red Pepper, Tomato*, Garlic*, Citric Acid, Chili Pepper, Lime Juice, Silicon Dioxide (Anticaking Agent), Paprika, Extractives Of Paprika (Color), Tomato Concentrate, Potato Maltodextrin, Vinegar, Paprika Oleoresin (Color).*Dried

Also by General Mills Sales Inc.

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