Saltie Public Food Database

Pie, Caramel Apple Walnut

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Brand Ralphs
UPC Code 022469779044
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 0.125 pie (141g)
pie
Calories 391
Total Fat 25g 32%
Saturated Fat 9g 45%
Cholesterol 6mg 2%
Sodium 220mg 10%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Pie, Caramel Apple Walnut are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Caramel Apple Walnut is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Caramel Apple Walnut is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Filling & Topping Ingredients: Apples, Sugar, Water, Brown Sugar, Corn Starch Contains 2% Or Less Of Citric Acid, Butter, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Beta Carotene As Color, Vitamin A Palmitate Added), Sweetened Condensed Milk (Milk, Sugar, Skim Milk, Whey, Magnesium Hydrozide, Sodium Citrate), Walnuts, Cinnamon, Nutmeg, Salt, Natural Flavor, Maltodextrin, Cultured Dextrose. Crust Ingredients: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Water, Contains 2% Or Less Of Dextrose, Dough Conditioner (Whey, Deactivated Yeast), Baking Soda, Maltodextrin, Cultured Dextrose.

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