Apple Pie

🍎

Brand Ralphs

UPC Code 637107402521

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 slice (123g)

slice

Calories 339

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 56.9g 21%

Dietary Fiber 1g 4%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Apple Pie are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%

fat: 27%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Pie Filling (Apples [Prepared With Sodium Sulfate And Calcium Chloride], Water, Sugar, Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Citric Acid, Potassium Sorbate [Preservative], Cinnamon, Salt), Crust: Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioners [Ascorbic Acid, Azodicarbonamide, Enzyme]), Sugar, Palm Oil, Water, Butter (Pasteurized Sweet Cream), Natural Flavors, Salt.