Seasoned Sour Cream & Onion Roasted Red Potatoes

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Brand Birds Eye

UPC Code 014500015730

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 1 cup (108g)

cup

Calories 150

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Seasoned Sour Cream & Onion Roasted Red Potatoes are 67% in carbs, 25% in fat, and 8% in protein.

carbs: 67%

fat: 25%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Sour Cream & Onion Roasted Red Potatoes is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Sour Cream & Onion Roasted Red Potatoes is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Potatoes, Seasoning (Cultured Nonfat Milk, Onion Powder, Salt, Garlic Powder, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Food Starch - Modified, Sugar, Maltodextrin, Yeast Extract, Dehydrated Parsley, Cultured Whey, Canola Oil, Citric Acid, Soybean Oil, Sunflower Oil, Lactic Acid, Natural Flavors, Calcium Lactate, Butter Oil), Soybean Oil.