Mango Puffed Quinoa + Carrots Fruit And Veggie Bites
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UPC Code
853079005564
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Size
14g
Calories
45
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Mango Puffed Quinoa + Carrots Fruit And Veggie Bites are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Puffed Quinoa + Carrots Fruit And Veggie Bites is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Puffed Quinoa + Carrots Fruit And Veggie Bites is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Concentrated Apple Puree*, Concentrated Apple Juice*, Carrot Puree*, Mango Puree*, Puffed Quinoa*, Cellulose, Citrus Pectin, Natural Flavor.
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