Vegetable Lasagna With Herb Marinara Sauce
🥫
UPC Code
078411121072
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
1 tray (326g)
Calories
499
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
114mg
38%
Sodium
339mg
15%
Total Carbohydrate
45g
16%
Dietary Fiber
2g
7%
Sugars
7g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Vegetable Lasagna With Herb Marinara Sauce are
47% in carbs, 35% in fat, and 18% in protein.
carbs:
47%
fat:
35%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Lasagna With Herb Marinara Sauce is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Lasagna With Herb Marinara Sauce is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marinara Sauce [Water, Crushed Tomatoes, Onions, Canola Oil, Sugar, Garlic, Sea Salt, Basil, Black Pepper, Oregano, Red Pepper, Parsley], Gluten Free Pasta [Water, Gluten Free Flour Blend (Rice Flour, Corn Flour, Corn Starch, Modified Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum)], Cheese Filling [Ricotta Cheese (Rbst Free Whey & Milk, Vinegar, Salt), Eggs, Parmesan Cheese (Rbst Free Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Black Pepper, Parsley], Vegetable Filling [Spinach, Carrots, Broccoli, Mushrooms, Canola Oil, Onions, Garlic], Mozzarella Cheese [Rbst Free Milk, Salt, Cheese Cultures, Enzymes].
Other Foods