Potato Gnocchi Gluten Free Italian Style Dumplings
🥔
UPC Code
78411121867
Data Source
USDA
Package Weight
12 oz/340 G
Serving Size
85g
Calories
170
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Potato Gnocchi Gluten Free Italian Style Dumplings are
79% in carbs, 14% in fat, and 7% in protein.
carbs:
79%
fat:
14%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Gnocchi Gluten Free Italian Style Dumplings is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Gnocchi Gluten Free Italian Style Dumplings is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potato Flakes, Rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum, Olive Oil.
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