Pumpkin Curry African Inspired Simmer Sauce
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UPC Code
011110891426
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
0.5 cup (120g)
Calories
90
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Pumpkin Curry African Inspired Simmer Sauce are
43% in carbs, 48% in fat, and 9% in protein.
carbs:
43%
fat:
48%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Curry African Inspired Simmer Sauce is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Curry African Inspired Simmer Sauce is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pumpkin Puree, Red Onions, Coconut Oil, Garlic Puree (Garlic, Water), Roasted Peanuts, Sugar, Vegetable Concentrate (Vegetable Juice Concentrate [Carrot, Celery, Onion], Natural Flavors, Yeast Extract, Sugar), Ginger Puree, White Vinegar, Corn Starch, Salt, Cilantro, Lime Juice Concentrate, Curry Powder (Turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Mustard Seed, Crushed Red Peppers, Cinnamon, Cloves, Black Pepper, Cilantro, Thyme.
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