3-cheese Ravioli

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Brand Archer Farms

UPC Code 085239302118

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 4 pieces (100g)

pieces

Calories 290

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 95mg 32%

Sodium 290mg 13%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of 3-cheese Ravioli are 41% in carbs, 35% in fat, and 24% in protein.

carbs: 41%

fat: 35%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of 3-cheese Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3-cheese Ravioli is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour, Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk Sweet Cream, Culture Vinegar, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt Rennet) Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Rennet), Eggs, Spices.