Saltie Public Food Database

Cheese Gluten-free Gourmet Ravioli With Ricotta & Romano, Cheese With Ricotta & Romano

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UPC Code 078411122611
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 142g
g
Calories 361
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 99mg 33%
Sodium 200mg 9%
Total Carbohydrate 33.9g 12%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Cheese Gluten-free Gourmet Ravioli With Ricotta & Romano, Cheese With Ricotta & Romano are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%
fat: 31%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Gluten-free Gourmet Ravioli With Ricotta & Romano, Cheese With Ricotta & Romano is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Gluten-free Gourmet Ravioli With Ricotta & Romano, Cheese With Ricotta & Romano is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Pasta [Gluten Free Flour Blend (Rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Modified Corn Starch, Potato Starch, Xanthan Gum), Eggs, Water, Olive Oil], Cheese Filling [Ricotta Cheese (Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum, Carrageenan), Water, Eggs, Modified Corn Starch, Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Black Pepper, Parsley].

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