Stuffed Shells With Ricotta In Herb Marinara Sauce

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Brand Caesar's Kitchen

UPC Code 078411121058

Data Source USDA

Nutrition Facts

Serving Sizes 1 tray (312g)

tray

Calories 499

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 69mg 23%

Sodium 340mg 15%

Total Carbohydrate 44g 16%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Stuffed Shells With Ricotta In Herb Marinara Sauce are 49% in carbs, 32% in fat, and 19% in protein.

carbs: 49%

fat: 32%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Shells With Ricotta In Herb Marinara Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Shells With Ricotta In Herb Marinara Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinara Sauce [Water, Crushed Tomatoes, Onions, Canola Oil, Sugar, Garlic, Sea Salt, Basil, Black Pepper, Oregano, Red Pepper, Parsley], Gluten Free Pasta [Water, Gluten Free Flour Blend (Rice Flour, Corn Flour, Corn Starch, Modified Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum)], Cheese Filling [Ricotta Cheese (Rbst Free Whey & Milk, Vinegar, Salt), Eggs, Parmesan Cheese (Rbst Free Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Black Pepper, Parsley], Mozzarella Cheese [Rbst Free Milk, Salt, Cheese Cultures, Enzymes].