Saltie Public Food Database

Sliced Canadian Bacon

🥓
Brand Rose
UPC Code 077052803095
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 2.2 oz (62g)
oz
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 763mg 33%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of Sliced Canadian Bacon are 12% in carbs, 21% in fat, and 67% in protein.

carbs: 12%
fat: 21%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Canadian Bacon is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Canadian Bacon is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavorings, Sodium Diacetate, Sodium Nitrite

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