Saltie Public Food Database

Double Chocolate Chip Soft-baked Cookies

🍪
Brand Matt's
UPC Code 079746210004
Data Source USDA

Nutrition Facts

Package Weight 298 g/10.5 oz
Serving Size 42g
g
Calories 180
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Double Chocolate Chip Soft-baked Cookies are 65% in carbs, 30% in fat, and 4% in protein.

carbs: 65%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Chip Soft-baked Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Chip Soft-baked Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter , Soy Lecithin), Oils (Palm, Canola Oil), Brown Sugar, Inverted Cane Sugar, Egg, Date Paste (Dates, Water), Water, Sugar, Caramel Color, Cocoa, Baking Soda, Salt, Apple Fiber, Natural Vanilla And Other Natural Flavors.

Also by Matt's

Other Foods