Saltie Public Food Database

Peanut Butter Soft-baked Cookies

🥜
Brand Matt's
UPC Code 079746230002
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz./298 g
Serving Size 42g
g
Calories 190
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Peanut Butter Soft-baked Cookies are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%
fat: 42%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Soft-baked Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Soft-baked Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Dry Roasted Peanuts, Salt) , Brown Sugar, Flour, Inverted Cane Sugar, Water, Oils (Palm, Canola Oil), Cane Sugar, Peanuts, Date Paste (Dates, Water), Eggs, Salt, Baking Soda, Peanut Butter Flavor, Apple Fiber, Natural Vanilla And Other Natural Flavors.

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