Wafer, White Chocolate
🍫
UPC Code
094776108978
Data Source
USDA
Package Weight
14 oz/396.2 g
Serving Sizes
1 oz (28g)
Calories
153
Total Fat
10g
13%
Saturated Fat
9g
45%
Cholesterol
1mg
0%
Sodium
35mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Wafer, White Chocolate are
42% in carbs, 56% in fat, and 2% in protein.
carbs:
42%
fat:
56%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Wafer, White Chocolate is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wafer, White Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Salt, Vanillin (An Artificial Flavoring).
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