Vegan Lasagna
🍽
UPC Code
099482460808
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 tray (284g)
Calories
321
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
551mg
24%
Total Carbohydrate
52g
19%
Dietary Fiber
6g
21%
Sugars
12g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Vegan Lasagna are
63% in carbs, 25% in fat, and 12% in protein.
carbs:
63%
fat:
25%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Vegan Lasagna is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegan Lasagna is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Almondmilk (Organic Almond Base [Water, Organic Almonds], Organic Cane Sugar, Potassium Citrate, Sea Salt, Carrageenan, Ergocalciferol [Vitamin D2], Riboflavin [Vitamin B2], Vitamin A Palmitate), Organic Pasta (Organic Durum Wheat Semolina), Organic Vegetable Blend (Organic Green Bell Pepper, Organic Yellow Onion, Organic Zucchini, Organic Tomato, Organic Red Bell Pepper), Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Tomato Concentrate, Organic Mushrooms, Organic Carrots, Organic Expeller Pressed Canola Oil, Organic Onion, Organic Wheat Flour, Organic Celery, Organic Vegetable Base (Organic Cooked Vegetables [Organic Carrot, Organic Onion, Organic Celery], Sea Salt, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder, Organic Black Pepper), Organic Roasted Garlic, Organic Nutritional Yeast, Organic Vital Wheat Gluten, Organic Cane Sugar, Sea Salt, Organic Cornstarch, Salt, Organic Spices (Organic Black Pepper, Organic Rosemary, Organic Sage), Organic Dehydrated Garlic, Organic Dehydrated Onion.
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