Peanut Butter Cookies
🥜
UPC Code
079746000193
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 oz (30g)
Calories
137
Total Fat
6.5g
8%
Saturated Fat
1g
5%
Cholesterol
2mg
1%
Sodium
108mg
5%
Total Carbohydrate
17.5g
6%
Dietary Fiber
1.3g
5%
Sugars
10.9g
Protein
3.1g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Peanut Butter Cookies are
50% in carbs, 42% in fat, and 9% in protein.
carbs:
50%
fat:
42%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cookies is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Real Peanut Butter, Brown Sugar, Unbleached Wheat Flour, Baking Oil (Palm, Soybean, Canola) Sugar, Peanuts, Date, Fresh Eggs, Baking Soda, Salt, Natural Flavors.
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