Plain Organic Probiotic Nonfat Yogurt
🥛
UPC Code
043192104408
Data Source
USDA
Package Weight
64 oz/4 lbs/1.81 kg
Serving Sizes
6 oz (170g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Plain Organic Probiotic Nonfat Yogurt are
50% in carbs, 0% in fat, and 50% in protein.
carbs:
50%
fat:
0%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Organic Probiotic Nonfat Yogurt is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Organic Probiotic Nonfat Yogurt is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasteurized Nonfat Milk, Live Yogurt Cultures: S. Thermophilus, L. Bulgaricus
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