Strawberry & Lemon Organic Sweet Cream Yogurt
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UPC Code
043192801123
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 cup (226g)
Calories
251
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
34mg
11%
Sodium
115mg
5%
Total Carbohydrate
31g
11%
Dietary Fiber
0.5g
2%
Sugars
27.1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Strawberry & Lemon Organic Sweet Cream Yogurt are
50% in carbs, 36% in fat, and 14% in protein.
carbs:
50%
fat:
36%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry & Lemon Organic Sweet Cream Yogurt is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry & Lemon Organic Sweet Cream Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Org. Whole Milk, Org. Cream, Org. Honey, Org. Nonfat Milk, Live Probiotic & Yogurt Cultures (Bifidobacterium Lactis Bb-12, L. Acidophilus La-5, L. Casei, L. Rhamnosus L83, S. Thermophilus, L. Bulgaricus) Fruit: Water, Org. Strawberries, Org. Agave Nectar, Org. Tapioca Starch, Org. Red Beet Concentrate, Org. Flavor, Org. Lemon Juice Concentrate, Org. Guar Gum.
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