Sour Cream & Onion, Sour Cream & Onion Artificially Flavored

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Brand Jays Ridges

UPC Code 041200006003

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28.4 g

Serving Sizes 1 package (28.4g)

package

Calories 160

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sour Cream & Onion, Sour Cream & Onion Artificially Flavored are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion, Sour Cream & Onion Artificially Flavored is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion, Sour Cream & Onion Artificially Flavored is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola Oil And/or Corn Oil,salt, Whey, Dextrose, Sour Cream Solid (Cream, Nonfat Milk, Cultures), Buttermilk, Onion Powder, Sugar, Cultured Nonfat Milk, Dehydrated Parsley, Citric Acid, Natural And Artificial Flavors, Garlic Powder, Disodium Inosinate And Disodium Guanylate.